Health & Wellness Topics
Mental Health Resources
Mental Health America: Tips for Talking About Your Mental Health
Your Life Iowa: Free, 24/7 mental health support, resources and more.
Krames Health Library
Easy access to more than 4,000 health sheets on health and medications. Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you’re expecting a child? Search for these topics and more on this health library.
myStrength
We all have our struggles. Finding support to focus on your emotional health is important.
Now you can use web and mobile tools to help you get better and stay mentally strong.
myStrength is safe and secure – just for you. It offers personalized resources to improve your mood.
Learning to use myStrength’s tools can help you overcome the challenges you face.
Health Books
- Bullying (PDF)
- Bullying Parent Guide (PDF)
- Centeam Cookbook (PDF)
- Chrys and the Mums (PDF)
- Chrys and the Mums Parent Guide (PDF)
- Count to 10 (PDF)
- Digital Space (PDF)
- Digital Space Parent Guide (PDF)
- Fitropolis (PDF)
- Fitropolis Parent Guide (PDF)
- Foster Care (PDF)
- Foster Care Parent Guide (PDF)
- Gunky Brothers (PDF)
- Gunky Brothers Parent Guide (PDF)
- Molar Coaster (PDF)
- Molar Coaster Parent Guide (PDF)
- Puffletown (PDF)
- Puffletown Parent Guide (PDF)
- Seeing Off The Charts (PDF)
- Seeing Off The Charts Parent Guide (PDF)
- Sleepy ABCs (PDF)
- Smokey Yuck Pack (PDF)
- Smokey Yuck Pack Parent Guide (PDF)
- Special Smile (PDF)
- Special Smile Parent Guide (PDF)
- Sugarland (PDF)
- Sugarland Parent Guide (PDF)
- Super J (PDF)
- Super J Parent Guide (PDF)
- Understanding Disabilities (PDF)
- Understanding Disabilities Parent Guide (PDF)
- Hip Code 411 - Alcohol (PDF)
- Hip Code 411 - Alcohol Parent Guide (PDF)
- Hip Code 411 - Drugs (PDF)
- Hip Code 411 - Drugs Parent Guide (PDF)
- Teens on Course - Asthma (PDF)
- Teens on Course - Asthma Parent Guide (PDF)
- Teens on Course - Diabetes (PDF)
- Teens on Course - Diabetes Parent Guide (PDF)
- Teens on Course - Road of Life (PDF)
- Teens on Course - Road of Life Parent Guide (PDF)
- Asthma (PDF)
- Baby Fuel (PDF)
- Body Well Baby Well (PDF)
- Brush With Wisdom (PDF)
- Chronic Pain (PDF)
- COPD (PDF)
- Dad Book (PDF)
- FAQ's of HIV (PDF)
- Fresh View - Diabetes (PDF)
- Heart Matters (PDF)
- My Caregiver Journal (PDF)
- My Care Planner (PDF)
- My Route to Health (PDF)
- My Route to Health Recipes (PDF)
- Parenting (PDF)
- Sickle Cell (PDF)
- Taking Care of Your Cancer (PDF)
- Taking Care of Your Heart Failure (PDF)
- Taking Care of Your MS (PDF)
- Taking Care of Your RA (PDF)
- The Measured Dose