Health & Wellness Topics
Mental Health Resources
Your Life Iowa: Free, 24/7 mental health support, resources and more.
Iowa Total Care gives you easy access to more than 4,000 pages of information on health and medication. Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you’re expecting a child? Search for these topics and more on this health library.
We all have our struggles. Finding support to focus on your emotional health is important.
Now you can use web and mobile tools to help you get better and stay mentally strong.
myStrength is safe and secure – just for you. It offers personalized resources to improve your mood.
Learning to use myStrength’s tools can help you overcome the challenges you face.